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RIP: Lolo Pablo

December 27, 2009 in health by bena | 2 comments

It seems that this year has been a tough one of keeping the numbers of my close clan intact. First, my Aunt Belen’s passing on March due to asthma pneumonia attack and just yesterday I got a text message from my sister that our Lolo Pablo (pap’s father) had died of old age. He’s 74(?) and the last time I saw him was September of this year during my sister’s wedding. I kinda felt this coming when I saw how weak he was on his wheelchair playing with the waiting game. I talked to my sister and mentioned that Lola is so devastated of his passing. *deep sigh* Hope she wouldn’t go extreme as it will make her health condition worse.

I don’t have much memories of my Lolo but I remember back in my childhood days how tolerant he was of giving his grandchildren money presents during Christmas. I wouldn’t say he was the best grandpa ever but I can tell how well he was in staying top of his games. No wonder Pap got most of his strong-armer traits from him.

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Goodbye to you Lo and may you rest in peace in His arms.

Staying fit

May 25, 2009 in health by bena | No comments

Having a bad lifestyle like smoking, being an alcoholic, eating fatty foods and so many more can be very detrimental to ones health. If you binge eat, you sure can get toxins in your system, and if you incur those excesses, then you’re definite to get one of the deadliest diseases on earth – Colon Cancer. That’s why we need extra care and be conscious on what we eat and as much as possible live in proper diet and exercise if we can. On the lighter note, most cases of Colon Cancer occur in the age of 60s and 70s, while cases before age 50 are rare unless a family history of early colon cancer is present. So that’s something to rejoice if you’re below that age gap. The question now is how can we avoid Colon Cancer apart from having an appropriate diet regimen and exercise? Everyone! Behold to colon cleanse. It is a detoxification method designed to flush the harmful bacteria from the system. It removes toxins while simultaneously retaining nutrients in the body. Apart from that, master cleansing is also a consideration which helps remove contaminants and prevents dieters from craving caffeine, alcohol, tobacco and junk food. Just what anyone needs. You might also want to know what is a colonic or colonics which is one way to improve physical health through accumulated waste removal. Absolutely interesting. For more information about all of these just log on to coloncleansemedicine.com. vi-a-v!

The Body Shop Sale!

May 20, 2009 in beauty, health by bena | 2 comments

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Attention to all The Body Shop lovers! They’re on a mega mark down sale on selected items from core shower gels, lotion, make-up and my all-time favorite Cassis Rose collection. I never knew out about this not until I went to Ayala mall yesterday to run some errands. You know I’m limiting my mall visits lately to avoid spooning my savings account. Ha! Anyway, it’s a nationwide sale to all The Body Shop outlets. They slashed 50-70% off from the original tag price for your pleasure.

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I’m not really an ultimate Body Shop fan but I like some of their products most especially the shower gels and lotion. I like most their Olive shower gel and Oil mist spray. The scent is so relaxing and not tangy like most of their fruit collections.

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As for me, I bought the Cassis Rose Body Lotion for a 50% off discount. I love its sweet feminine smell. Feeling ko magkakaBF na ako this time kapag ginamit ko to ng madalas. Charing! Hahaha! vi-a-v!

Medicare for You

April 12, 2009 in health, services by bena | No comments

Our health is so indispensable that it’s so fragile we need to bash away bad lifestyle out of our body system. It’s something we cannot afford to loose because when payback time comes, it’s really going to be expensive. Medication price and service are sure intensifying every day. And for some of us who anticipates future health ordeals, we enroll to health insurance services which for me an effective way than just keeping money for medication cost. It’s not everyday we maintain our physical fit and time will come that we will be seniors with major body complications. So taking part on Medicare is one best solution and getting the right Medicare supplemental plans is a practical means to prepare any future sickness. Furthermore, you can check on mymedicaremedicaid.com for various health programs being offered depending on the service we require which can easily be adjusted with our need. Additionally, they have this AARP Medicare Drug Plan which is a complete service on multi-tiered coverage for drug prescription plans and also part of their health service is information on how to apply to Medicare part D which is an optional offer by private companies that have been formerly approved by Medicare.

Slender

March 9, 2009 in health by admin | No comments

Hmmm … weight loss has never been a problem of mine, thanks heaven I am not born big and fat. I mean, my physique is one of slender, long legged nature that friends at work both gays and straight alike commented that I would have been a perfect model material. Too bad, that will never be a reality, anyhow I still do my rampage on the production floor to the glee of my beautiful and charming peeps at work. The emergence of various diet pills in the market alongside several weight loss programs often leave the consumer confused. I mean how can a person select which ones to go for when there are just tons of them, I mean literally tons of them? They seem to be sprouting like beans stalks these days.

When asked at work and well from friends outside of work, I often tell them that a single plan that works for one person does not necessarily mean that it would work for you given that each body chemistry and metabolism differs from that of the other. So I strongly recommend that they either visit a dietician or a nutritionist to seek professional advise before proceeding with anything else so as to avoid regret and any unforeseen side effects.

Acai weight loss

February 13, 2009 in beauty, health by bena | 4 comments

Attention to you all! If you are into food-diet regimen these past days and you wish to reduce weight naturally it is about time that you get yourself familiarized with Acai Berries. It is one of the best sources to naturally treat weight loss without bothering the side effects of chemical compounds that are known in typical dietary pills. And to complete the treatment you might as well try Purity 12 and Bromolite, which are proved to be highly effective in managing our excess body sinkers. And there you have it! Stay fit as always.. vi-a-v!

Affordable eyeglasses by Zenni

February 12, 2009 in health by bena | 2 comments

If you think it’s impossible seeing straight without breaking the bank. Think again! We know for a fact that we have been hit by the unanticipated economic crunch for the past months but it’s not a reason to disregard eye health. Besides there’s Zenni Optical who offers great value and stylish prescription eyeglasses for only $8 like my favorite two-toned full-rim plastic frame with etched flower details on the sides. How’s that?!

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And you’ll be more surprised to find Zenni Optical in the New York Times for being commended on their innovative and budget-friendly generic eyeglasses that is sure to provide great comfort for your eyes without compromising the trendy style.

Weight loss treatment

December 30, 2008 in health by bena | 5 comments

I admit! I’m such a glutton and devouring a heavy meal is like gracefully counting one, two, three for me. No doubt I’m plump and losing weight my dear is the hardest thing a fat person like me could ever do. It obviously requires a lot of discipline and patience which I don’t have since I’m unfortunate to be too sluggish to perform any physical exercise. I don’t like sweating! I hate the feeling of water excess dripping all over my body. I’d rather eat something like Acai berry to naturally treat weight loss effortlessly. No muscle pain and definitely no harmful chemical-related body effects. That’s all for today.. vi-a-v!

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